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Oversleeping means that sleeping considerably longer than seven to nine hours per night on a daily basis. Oversleeping ..
• Get a good night’s sleep. You can’t expect to feel great within the morning if you sleep in. Try to get a minimum ..
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What is physiological stress? Stress is the body’s response to challenges. It can be triggered by various ..
Positive thinking is an emotional and mental situation that focuses on the good and presage results that will benefit ..